From the monthly archives: April 2010

2012 Yoga & Pilates Teacher Training Enrol Now

On April 7, 2010 · 4 Comments · In Feature Post 2


Share your passion
go deeper into your own practice,
expand your potential.

Acquire the skills & expand your knowledge necessary to teach dynamic Yogaor Pilates classes. Registered with Yoga Alliance 200hr Certificationand the Australian Government designed in line with the Certificate IVin Fitness, we offer our students the highest standards [...]

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Liquid Fast

On April 4, 2010 · 5 Comments · In Healthly tips and tricks

I feel amazing and on top of the world after the Bali Spirit Yoga Festival. So to continue this natural high I have decided to do a 7 day liquid fast to feel even lighter and brighter and keep the good vibrations flowing. The fast will include unlimited;
– fresh juice,
– my [...]

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Book Review: Skinny Bitch

On April 2, 2010 · 1 Comment · In Book reviews

Skinny Bitch by Rory Freedman and Kim Barnouin is as it’s subtitle states a “no-nonsense, tough love guide for savvy girls who want to stop eating crap and start looking fabulous.”

Now if your anything like me you won’t even bother reading this review as you hate the title! It has taken [...]

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Bali Spirit Festival: Day 1

On April 1, 2010 · 1 Comment · In Inspiration

Words can’t possibly give justice to the feeling you get here at the Bali Spirit Festival. The four day festival is filled with yoga, dance, music and healing from every corner of the world, all whilst listening to the natural sounds of the environment and soaking up the hot tropical heat!

The setting is unbelievable, [...]

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