From the monthly archives: May 2010

Breathe and let be

On May 31, 2010 · 25 Comments · In personal

Life is filled with twists and turns not to mention the ups and downs but I suppose thats what makes it all the more exciting, scary, heartbreaking and rewarding. At the end of the day we can only control how we react, how we feel and how we see the world.

Circumstances will always be [...]

Continue Reading →

Aloe Vera Juice

On May 19, 2010 · 6 Comments · In Healthly tips and tricks

Since I was a young girl my mum would put fresh aloe vera from the garden on my sunburnt skin to soothe the sting. Recently I have started drinking half a glass of Aloe Vera juice in the morning mixed 30ml of Monavie.

The health benefits of aloe vera taken internally include: improved [...]

Continue Reading →

Book review: The Accidental Billionaires

On May 19, 2010 · 10 Comments · In Book reviews

This is an extraordinary story written by Ben Mezrich about the founding of social network sensation facebook. Just about anyone and everyone including the worlds biggest Fortune 500 Companies are connected on facebook. Even Essence of Living has its own facebook page

This thrilling story about founder Mark Zuckerberg the least social, tunnel visioned, [...]

Continue Reading →

Book review: Hip Tranquil Chick

On May 19, 2010 · 12 Comments · In Book reviews

Finally the little pink book by the buddhaful Kimberly Wilson Hip Tranquil Chick: A Guide to Life On and Off the Yoga mat arrived from amazon.com after 4 weeks wait! I have to admit I often felt like I was reading my own writing

Sometimes I question my beliefs, values and thoughts wondering [...]

Continue Reading →

Financial Finesse

On May 15, 2010 · 5 Comments · In personal

The life of a yogi is fearless. Taking on challenges with courage, stretching personal limitations with no expectations and staying true to ones core values no matter what the outcome. I have recently found myself facing my financial future and getting smart about how to plan for the unexpected. Being self employed for six years [...]

Continue Reading →

Pilates Butt Burner video

On May 14, 2010 · 9 Comments · In Uncategorized

Here is a short 5 minute Pilates Butt Burner Sequence I created when I was in Bali for you to enjoy! Beware the birds and natural surroundings are loud as I was in the lush tropical mountains of Ubud.
Pilates Butt Burner Bali

Continue Reading →

Book review: The Richest Man in Babylon

On May 11, 2010 · 8 Comments · In Book reviews

For those who have read my blog know I’m on a mission to take control of my financial spreadsheet as its my least favourite part of the business yet one of the most important. I met my financial planner Trevor Russell a couple of weeks ago and he pointed me in the right direction so [...]

Continue Reading →

Goddess of Good Luck

On May 10, 2010 · 12 Comments · In Inspiration

Does one believe in good luck? That good fortune is simply something that happens by accident with no real reason? I have been pondering and discussing this topic with much enthusiasm and believe that the Goddess of Good Luck presents herself to all of us in one way or another yet some of us don’t [...]

Continue Reading →

Book review: Conspiracy of the Rich

On May 10, 2010 · 5 Comments · In Book reviews

I have always been a fan of Robert Kiyosaki and his ethical outlook in the quest to find freedom. A few months ago someone suggested that I read his new book and I was really excited as I have always enjoyed his easy reading lessons on life.

The first half of his book is based [...]

Continue Reading →

Yoga flow – Bali

On May 4, 2010 · 4 Comments · In Inspiration

Yoga Flow – Bali

Continue Reading →