After almost a week on the southern French coastline I feel fantastic; salty, sandy and sun-kissed…. Just how I like it! We have been just about everywhere from the infamous Monte Carlo and Cannes to the breathtaking Villefranche and Nice.
The ocean is absolutely translucent and soul soothing, lying on the sandy beaches reading and [...]
Finally the long awaited Podcasts have arrived You will have 2 FREE 1hr Yoga Podcasts to enjoy every month.
Tune in for frequent and fun Yoga & Pilates classes to keep you feeling fit, flexible and feeling fabulous. Located in Mermaid Beach you can be sure to enjoy classes filled with sunshine and lightness.
Love [...]
For those who have been reading my blog know you definitely can’t judge a book by its cover. Unfortunately in this day and age book titles together with catchy colours and graphics are vital to achieve market success. I think the word Rich in a book title means people will buy?
One of my [...]
I loved this book. Steve Jobs is an icon and to be able to get inside his mastermind is truly captivating.
Everyone has heard of the Apples iMac, iPod, iPhone, iTunes and the latest edition iPad, and what about Pixar the animated production company that created Hollywood blockbusters like Toy Story, A Bugs Life [...]
Often aspiring yoga students ask me what recommended reading I could suggest on or about yoga. So I thought I would post a list of all my favorite must have books, documentaries, DVDs & CDs that have had a significant impact teaching, directing and inspiring me on the journey I am traveling today. Some are [...]
Without doubt the most beautiful city I have ever been to in my life to date. The architecture and history is melting off the walls, it’s filled with style, culture and magic.
I was always under the impression Paris was the city of love but in fact it is the city of light. But [...]
The beautiful country cottages, small valley lanes and family feasts have definitely given me a deeper understanding of my husband’s heritage and culture.
After five days of nothing but eating and driving I have to admit I have cabin fever and miss my life as a yogini in Mermaid Beach. We have such a buddhaful [...]
Only in Dubai can you go snow boarding in the morning and hit a desert safari in the evening! How bazaar is it to say “I had my first snowboarding/skiing experience in the Middle East!” Now that I’m officially hooked on snowboarding I can’t wait to try it out for real on the slopes of some exotic location, [...]
After over four months of Yoga and Pilates Teacher Training we have finally come to the end of another successful group of bright inspiring teachers to spread the love of Yoga and Pilates into the world.
It’s so amazing to watch them unfold, open up, grow and blossom into such radiating beacons of light. With [...]
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About Michelle
This is my life in a nutshell. I am the owner and operator of Essence of Living on the beautiful Gold Coast, Australia. I live and breathe my vocation as it resonates with every cell of my body. I truly love what I do and do what I love. I want to share my passion with the world around me and hope to create a happier, healthier world with those willing to change and grow with me.iPhone App Teaser

