I am so passionate about good health and balance in all aspects of life. Through Yoga, I was able to not only heal my body but I finally found a way to balance a busy life of running my own business with my husband and raising my children.
I quickly realized that Yoga was more than just the physical practice of asana and embarked on immersing myself in practicing all aspects with my beautiful teacher Hollie Bradley. Before too long I became a regular at Essence of Living and met Michelle Merrifield who inspired me to take my own journey as a Yoga and Pilates teacher.
My daughter also now practices Yoga at Essence of Living and at her school, this has given me great joy to witness, and I am truly passionate about introducing Yoga to young children for the many benefits it can bring them.
I am a trained Aromatherapist and love incorporating essential oils into my classes to assist students in creating good health and vitality as a complimentary therapy.
I look forward to seeing you at Essence of Living, a wonderful community of like-minded people that I am so very grateful for.