Body Buddhaful 12 Week Challenge

27th February 2017 – 21 May 2017

5th June 2017 – 27 August 2017

4th September 2017 – 26th November 2017

A girls guide to holistic health and happiness.

Our twelve week challenge is designed to retrain your habits, Spring clean the dusty corners of your body and give you the inspiration and motivation to achieve your goals. trans

What included in the challenge:

  • 12 weeks unlimited Yoga & Pilates classes
  • Michelle Merrifield’s Body Buddhaful Journal
  • Weekly video posts from Michelle
  • Weekly inspiration, education & motivation
  • Body Buddhaful Forum
  • 7 day online support
  • An ‘Essence Logo’ singlet

One time special offer – Personalised Dietitian eating plan with two consultations.

A healthy body starts with the food you put in it and we have teamed together with Mark Robinson, accredited Dietitian and Nutritionist, to give you a personalised eating plan with two consultations.
Sit down with Mark at week 1 & 12 to discuss your goals and lifestyle, to devise a plan that is made just for you. Includes shopping list and nutritional education.

Give your body the RIGHT fuel for $20 a week (12 week period) or $240 upfront payment.

Sign up today?  Download the Forms below, fill them out and email them to us at or bring them with you to your next class!

Body Buddhaful enrolment & release form

To register for $39/week for 12 weeks fill in this form or $450 upfront