Currently viewing the category: "Essence of Living"

TLT Dance Classes beginning in our Studio

On January 27, 2012 · Leave a Comment · In Essence of Living, Uncategorized

T.L.T DANCE & MUSIC  Presents  Adult Dance/Fitness ClassesIntroducing Our newest Essence of Living Angel:Tenaya Teale, Creator and Director at T.L.T Dance & Music.Tenaya is joining our team every Friday night at 6:00pmto teach an adult dance class, comprising contemporary jazz with an emphasis on fitness, we’re always looking for new way to make our [...]

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Teacher of the Month: Hollie Bradley

On January 4, 2012 · Leave a Comment · In Be the change, Essence of Living, Healthly tips and tricks, Inspiration, Teacher of the Month

 

Name: Hollie Bradley

Hometown: Auckland NZ

Favourite Books: I love history and a bit of magic too so my fav all time book is W Smith’s River God

Favourite Movies: A good old kiwi film called Whale Rider rates as no.1 feel good movie

Favourite Foods: One dish I cant get enough of [...]

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Kimberley: Essence’s Flower Lady

On December 21, 2011 · 1 Comment · In Essence of Living, Inspiration, Uncategorized

Introducing Kimberley, Essence’s latest edition.  Noticed the gorgeous bouquets blooming through the Studio over the last month?  We have the gorgeous & vivacious Kimberley bringing the “Bloom” into our studio space.  The Motto & Mantra of Essence of Living is Breath ~ Bend ~ Blossom & we’re constantly on the path to enriching the [...]

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Student of the Week: Colleen Brown

On December 14, 2011 · Leave a Comment · In Essence of Living, Inspiration, Student of the week

Name: Colleen Brown

Age: 29 years

Why I come to Essence of Living: Basically the authenticity of the studio is what attracted me there in the first place and after a few classes I was hooked. All the girls add their own special little touch to their classes and I just feel really lucky to practice yoga [...]

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Student Of The Week: Charles Mansfield

On November 30, 2011 · 5 Comments · In Essence of Living, Inspiration, Student of the week

 

Name: Charles Mansfield

Age: 92 years

Why I come to Essence of Living: All health prescriptions contain the need for exercise and I happen to agree that this does not need jogging, aerobics or raising a sweat by extreme physical effort. Yoga fits as an exercise of body and mind. By enquiry I [...]

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Bringing Sexy Back

On August 16, 2011 · Leave a Comment · In Competitions, Essence of Living, Healthly tips and tricks

Calling all Gold Coast gals! We are bringing sexy back with the launch of Oscar Oscar and Essence of Living, ‘Sexy for Summer‘ competition. We are giving one lucky person the chance to win a body and beauty makeover to get them in shape and looking glamorous for summer!

 

The Major Prize: An Oscar Oscar [...]

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3 week Introduction to Meditation Workshop

On June 29, 2011 · Leave a Comment · In Essence of Living

Fridays 5.30-8pm 19th August – 2nd September Have you ever wanted to learn what and how to meditate? Do you ever struggle to slow down the mind? Imagine if you had the tools to do just that!

Join me on a 3 week Introduction to Meditation & Yoga Beginners Workshop on Friday nights 5.30-8pm from [...]

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FREE class opportunity

On June 21, 2011 · 1 Comment · In Essence of Living

Please help us better serve you & fill out our online survey! Only 5 questions
Be sure to leave your name and email on the survey so you can receive a FREE CLASS!

www.surveymonkey.com/s/6J5XMZ7

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Essence of Living 7th Birthday – Join the celebration!

On June 10, 2011 · Leave a Comment · In Essence of Living

When: August 7th

Where: Essence of Living Studio, 3/52 Peerless Ave, Mermaid Beach

Fun:Come celebrate our 7th birthday and enjoy FREE Yoga & Pilates classes, educational workshops, raw food cooking demonstration and lots of yummy food
9-10am FREE Pilates Class
9.30-11am FREE Yoga Class
10.30-11.30am FREE Yoga Beginners Class

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Weekend Yoga Retreat Byron Bay

On March 17, 2011 · Leave a Comment · In Essence of Living, Feature Post 1

September 9 – 11th ~  or  ~ December 2nd – 4th

elevate your senses |  nourish your soul |  experience shambhala

~ Join Michelle, Clare and Radha on a weekend getaway of ~ Detoxing ~ Meditating ~ Yoga & Fun ~

Staying in Byron Bays exclusive Shambhala Retreat [...]

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