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Eat for your soul

On September 2, 2010 · Leave a Comment · In Free Yoga Podcast

Enjoy this educational nutrition podcast lead by naturopath Danielle Williams designed to inspire you to Eat for your Soul. http://essenceofliving.podbean.com/

For more information on Danielle Williams check her profile http://essenceofliving.com.au/team/danielle-williams/

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Free Pranayama Podcast

On July 11, 2010 · Leave a Comment · In Free Yoga Podcast

I just added a 10min guided Dirgha Pranayama Meditation for you to enjoy on my podcast site.

It’s the best way to start the day and watch how the world begins to change around you as you slow down, breathe deeply and open up to divine intelligence.

http://essenceofliving.podbean.com/ Please click link 

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New Yoga Podcasts

On June 26, 2010 · 8 Comments · In Free Yoga Podcast, Uncategorized

Finally the long awaited Podcasts have arrived You will have 2 FREE 1hr Yoga Podcasts to enjoy every month.

Tune in for frequent and fun Yoga & Pilates classes to keep you feeling fit, flexible and feeling fabulous. Located in Mermaid Beach you can be sure to enjoy classes filled with sunshine and lightness.

Love [...]

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