Currently viewing the category: "Healthly tips and tricks"

About Kristianne Solano Makeup

On January 25, 2012 · Leave a Comment · In Healthly tips and tricks

If you’ve ever wondered where our Essence of Living Angels get all their beauty tips & tricks here’s our secret; introducing the brilliant Kristianne Solano.

Kristianne is our only source of beauty needs when it comes to filming our DVD’s , Web Series, Photo shoots and beyond because we already know she has a [...]

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Teacher of the Month: Hollie Bradley

On January 4, 2012 · Leave a Comment · In Be the change, Essence of Living, Healthly tips and tricks, Inspiration, Teacher of the Month

 

Name: Hollie Bradley

Hometown: Auckland NZ

Favourite Books: I love history and a bit of magic too so my fav all time book is W Smith’s River God

Favourite Movies: A good old kiwi film called Whale Rider rates as no.1 feel good movie

Favourite Foods: One dish I cant get enough of [...]

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Recipe: Vegan Spinach, Chickpea & Fetta Tart

On December 15, 2011 · Leave a Comment · In Healthly tips and tricks, Recipes

Recently I’ve been spending my free time cooking & baking, one of the latest success’s is below ~ but be sure to let it cool 40 mins – 1 hour, otherwise it’ll be runny

 

 

 

 

Vegan Spinach, Chickpea & Fetta Tart

Serves 6-8. Prep & Cook Time 2 hours

 

500g [...]

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Bringing Sexy Back

On August 16, 2011 · Leave a Comment · In Competitions, Essence of Living, Healthly tips and tricks

Calling all Gold Coast gals! We are bringing sexy back with the launch of Oscar Oscar and Essence of Living, ‘Sexy for Summer‘ competition. We are giving one lucky person the chance to win a body and beauty makeover to get them in shape and looking glamorous for summer!

 

The Major Prize: An Oscar Oscar [...]

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Aloe Vera Juice

On May 19, 2010 · 6 Comments · In Healthly tips and tricks

Since I was a young girl my mum would put fresh aloe vera from the garden on my sunburnt skin to soothe the sting. Recently I have started drinking half a glass of Aloe Vera juice in the morning mixed 30ml of Monavie.

The health benefits of aloe vera taken internally include: improved [...]

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Makeup Free Day

On May 4, 2010 · 12 Comments · In Healthly tips and tricks

We live in a society that constantly pressures us to look and dress a certain way. To be accepted or be part of the crowd we are bombarded with media and marketing designed to show us how to conform.

Also suffering at times from the social pressures of the west I woke up last [...]

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Vegan Super Smoothie

On April 19, 2010 · 15 Comments · In Healthly tips and tricks

I have had a lot of requests for the ingredients of my daily super smoothie so I have decided to give you the recipe for a happy healthy morning boost of energy and vitality! I have had this concoction for over a year now and feel fabulous from it!

half a glass of oat milk 1/4 large tin [...]

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Active & Healthy Promotion Videos

On April 15, 2010 · 8 Comments · In Healthly tips and tricks

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Fake Fish, Soy Sausage, Mushroom Meat

On April 15, 2010 · 1 Comment · In Healthly tips and tricks

I remember the first time I went to a vegan restaurant and the menu was categorised into different meat sections ranging from; Beef, Fish, Chicken and Pork! At first I was like “Oh my god there is nothing to eat!” But with some gentle encouragement from my friend Sean he ordered all of  his favorite dishes so [...]

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Liquid Fast

On April 4, 2010 · 5 Comments · In Healthly tips and tricks

I feel amazing and on top of the world after the Bali Spirit Yoga Festival. So to continue this natural high I have decided to do a 7 day liquid fast to feel even lighter and brighter and keep the good vibrations flowing. The fast will include unlimited;
– fresh juice,
– my [...]

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