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Currently viewing the category:
"personal"
After over four months of Yoga and Pilates Teacher Training we have finally come to the end of another successful group of bright inspiring teachers to spread the love of Yoga and Pilates into the world.
It’s so amazing to watch them unfold, open up, grow and blossom into such radiating beacons of light. With [...]
Life is filled with twists and turns not to mention the ups and downs but I suppose thats what makes it all the more exciting, scary, heartbreaking and rewarding. At the end of the day we can only control how we react, how we feel and how we see the world.
Circumstances will always be [...]
The life of a yogi is fearless. Taking on challenges with courage, stretching personal limitations with no expectations and staying true to ones core values no matter what the outcome. I have recently found myself facing my financial future and getting smart about how to plan for the unexpected. Being self employed for six years [...]
Seven days of nothing other than soup, juice, herbal teas and Monavie and I feel fabulous
I lost 1.5 kilograms and Im feeling light and bright! To be honest it really wasn’t hard as I didn’t limit myself with how much I could consume. I especially enjoyed a lot of pumpkin soup and super smoothies! There is something [...]
I was totally exhausted when I left home for Bali, I had worked for over 6 weeks without a single day off and was really worn out. My problem is that I totally love what I do so much that I struggle to say no when opportunities arise and people are in need.
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I arrived in Bali today for the Bali Spirit Yoga Festival and its so hot I have sweat dripping down my legs as I sit here at the internet café!
I’m so excited to practice with Shiva Rea and Duncan Wung as they are some of the worlds most renowned and respected Yoga gurus. I [...]
I really believe in living angels that support and help each other in times of need. The other day I experienced this first hand with all my amazing teachers binding together to get the job done.
I had woken up with a headache and thought I would be fine but after a series of mishaps [...]
When I moved into with my now husband and his two boys a year and a half ago I have to admit I felt like I was the odd one out living in a house designed for boys; meaning no female touch as far as the eye could see. I didn’t want to move in [...]
I have definitely learnt a lot from running my business and like everyone I have had my share of ups and downs.
A lot of opportunities offered to me via my website and I have had some amazing experiences that not only I have enjoyed but many of my staff also. When I received an email from Dubai asking me to train 12 girls for 2 weeks it [...]
Life is never what I imagined it to be. As a fresh step mum and everything that goes with it life is definitely not simple! I find the most challenging aspect the fact that I have no control over my new life. I now find my life dictated by so many variables such as when I have holidays, [...]
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About Michelle
This is my life in a nutshell. I am the owner and operator of Essence of Living on the beautiful Gold Coast, Australia. I live and breathe my vocation as it resonates with every cell of my body. I truly love what I do and do what I love. I want to share my passion with the world around me and hope to create a happier, healthier world with those willing to change and grow with me.iPhone App Teaser

