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Teacher of the Month: Erin Bourne

On February 3, 2012 · Leave a Comment · In Uncategorized

Name: Erin Bourne Hometown: Gold Coast, Australia Favourite book/s: ’The Alchemist’ by Paulo Coelho always a favourite and my inner science nerd loves ’Napolean’s Buttons: How 17 Molecules Changed History’ (a fascinating read, really!). Also the extraordinary ‘Kabul Beauty School: an American Woman Goes Behind the Veil’, a true story that is beyond inspiring. Favourite Movies: Humphrey Bogart movies. If [...]

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Essence Academy Scholarship Program

On January 31, 2012 · Leave a Comment · In Uncategorized

Here at the Essence of Living Studio we have formulated a Scholarship Program that ties into our Training Academy.  This means that bi-annually we take on one special candidate recommended to us by our good friends & affiliates Scisco Career Pathways to undertake our Level 3 & 4 Certificate in Fitness specialising in Yoga & [...]

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TLT Dance Classes beginning in our Studio

On January 27, 2012 · Leave a Comment · In Essence of Living, Uncategorized

T.L.T DANCE & MUSIC  Presents  Adult Dance/Fitness ClassesIntroducing Our newest Essence of Living Angel:Tenaya Teale, Creator and Director at T.L.T Dance & Music.Tenaya is joining our team every Friday night at 6:00pmto teach an adult dance class, comprising contemporary jazz with an emphasis on fitness, we’re always looking for new way to make our [...]

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Now Breathe… Get your Free Sportsgirl Yoga Mat

On January 24, 2012 · Leave a Comment · In Competitions, Uncategorized

There’s never been a better time to get fit and feel good from the inside out, which is why we’re giving away the cutest Sportsgirl Yoga pick-me-up!

If, like us, one of your New Years resolutions is to get fit then this might just be your answer! Yoga is the perfect way to get [...]

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Student of the week: Paige Saville

On January 11, 2012 · Leave a Comment · In Uncategorized

Name:  Paige Saville Age:  23 Occupation:  Student Why I come to Essence of Living?  I’ve never been to a place like Essence. I love how passionate all of the teachers are. I love being greeted enthusiastically when I walk through the door. I love how seemingly peaceful the rooms look with the little tea light [...]

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Kimberley: Essence’s Flower Lady

On December 21, 2011 · 1 Comment · In Essence of Living, Inspiration, Uncategorized

Introducing Kimberley, Essence’s latest edition.  Noticed the gorgeous bouquets blooming through the Studio over the last month?  We have the gorgeous & vivacious Kimberley bringing the “Bloom” into our studio space.  The Motto & Mantra of Essence of Living is Breath ~ Bend ~ Blossom & we’re constantly on the path to enriching the [...]

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Student of the Week: Karen Bloor

On December 7, 2011 · Leave a Comment · In Student of the week, Uncategorized

Name: Karen Bloor

Age: 54 years

Why I come to Essence of Living:

Firstly: I fell in love with the yoga

Secondly: Then I fell in love with the people and the place, all just brilliant

How long have you been practising: Since September 2009

How often do you practise: 3 – 5 times a week

The [...]

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Book review: ProBlogger by Darren Rowse and Chris Garrett

On June 20, 2011 · Leave a Comment · In Uncategorized

I wasn’t excited about this blogging book as I have read a number of multimedia marketing books and I didn’t feel motivated to take any real action. The whole reason I bought this book months ago was to re-inspire my blogging as I fell off the bandwagon due to a break up.

The [...]

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Monday 13 – Queens Birthday Public Holiday

On June 8, 2011 · Leave a Comment · In Uncategorized

The studio will be open as per usual over the public holiday.  We wish you all a blissful long weekend xx

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Be part of the HAPPY-DEMIC & join us for WORLD LAUGHTER DAY

On April 20, 2011 · Leave a Comment · In Uncategorized

What is World Laughter Day

World Laughter Day is customarily celebrated on the first Sunday of May every year. This year on the 1st of May, the world will once again come together to laugh and spread the word of happiness and joy. The Laughter Clubs movement is a global initiative [...]

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