Womens Health & Wellbeing Expo
Join Michelle for 2 FREE Yoga Classes at the
May 2013 Womens Health and Wellbeing Expo
Classes will run:
- Sat 18th May 2013, 8am – 9am
- Sun 19th May 2013, 7am – 8am
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Return To You
Yoga + Meditation
Sunday Evenings 6-8pm 26 May- 16 June
6-7pm Yoga
Enjoy Yoga by Candlelight with Erin Lanahan. Prepare to nourish your body, calm your mind, and inspire your SPIRIT. We will tune in deeply, connect to our body’s highest needs and set our intentions for the practice. Then we will let the energy guide us!
7-8pm
Once the mind is calm and the body is open and free, we will move into our contemplation and meditation. Each Sunday we will focus on a different teaching and contemplation, but each one will support your journey inward, and your personal experience of connecting to the place inside you where you can be still, peaceful, and blissful.
This is a 4 week workshop, being held here at Essence, but is separate than your Essence of Living monthly membership and passes. This enlightening and empowering 4 week course is $119 for all 4 weeks, and due on or before 16 May.
Please contact Erin Lanahan, as she will be your guide for this amazing adventure. Call her mobile: 0452 201 282 or email her at transform@erinlanahanmethod.com
She will provide her bank details and help you sign up. Otherwise, leave your name, phone number, and email address on the sign-up sheet behind this flyer. You are also welcome to attend one of her classes and see her afterwards to enroll 
Namaste.
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Teacher Training 2013
GOLDCOAST:
- Pilates Level 2 teacher training
- Course dates: 1st June – 30th June 2013
- Lectures: 4 weekends, Saturday & Sunday 11:30am – 5:00pm
- Thai Massage Level 1 & 2 (60 hours)
- Course dates: 6th July – 4th August 2013
- Lectures: 5 weekends, Saturday & Sunday 11:30 – 4pm
- Yoga Level 1 teacher training (200hr)
- Course dates: 4th November – 29th November 2013
- Lectures: 4 weeks intensive, Monday – Friday 11:30am – 5:00pm
- Pilates Mat Level 1 teacher training (200hr)
- Course dates: 18th November – 13th December 2013
- Lectures: 4 weeks intensive, Monday – Friday 11:30am – 5:00pm
MELBOURNE:
- Pilates Mat Level 1 teacher training (200hr)
- Course dates: 12th August – 6th September 2013
- Lectures: 4 weeks intensive, Monday – Friday 11:30am – 5:00pm
- Yoga Level 1 teacher training (200hr)
- Course dates:
- Nutrition & Anatomy: 26th August – 6th September 2013
- Yoga History & Principles: 21st October – 1st November 2013
- Lectures: 4 weeks intensive, Monday – Friday 11:30am – 5:00pm
2014 COURSE DATES:
- Yoga Level 1 teacher training (200hr)
- Course dates:
- Lectures: 10 weekends, Saturday & Sunday 11:30am – 5:00pm
- Pilates Mat Level 1 teacher training (200hr)
- Course dates: 31st June – 10th August 2014
- Lectures: 10 weekends, Saturday & Sunday 11:30am – 5:00pm
- Pilates Level 2 teacher training
- Lectures: 5 weekends, Saturday & Sunday 11:30am – 5:00pm
- Yoga Level 2 teacher training
- Course Dates: 20th September – 2nd November 2014
- Lectures: 5 weekends, Saturday & Sunday 11:30am – 5:00pm
- Thai Massage Teacher Training
- Course Dates: 8th November – 7th December 2014
