Byron’s Inaugural Spirit Festival
Join Michelle at this years Spirit Festival for her dynamic workshop “Bhakti Backbending”
When: Saturday, 18th February 2012 ~ 7:00am
Venue: Ace Stage (See map below)
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Natural Living – with Miessence Organics

Specialists in Organic Skin, Hair, Oral, Nutritional & Cosmetic Products
You will be joined by Narelle from Miessence, a homegrown organic company taken the industry with leaps & bounds. Narelle will be hosting a FREE talk on Natural Living & the benefits of living not only organically but from an Eco perspective, she is offering tips & tricks in lifestyle choices to different life changes that can help change the community around you.
When: 10am – 12pm Saturday, 25th February 2012
Where: Essence of Living Studio
Cost: FREE

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ASHTANGA INTENSIVE: Introducing the Primary Series
We are hosting two 5-day intensive program as taught by Sri K Pattabhi Jois, under the guidance of Michelle Merrifield.This program is for all students with a regular yoga practice, wanting to take their practise to a new level. Daily morning classes will end with Pranayama practices, guided meditation, music and chanting!
When:
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March 5th- 9th March 2012, 6:00am – 7:30am over 5 days
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April 9th- 13th March 2012, 6:00am – 7:30am over 5 days
Cost: $100.00 for the whole week?Please pre-register
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Meditation & Yoga Workshop
Have you ever wanted to learn what and how to meditate? Do you ever struggle to slow down the mind? Imagine if you had the tools to do just that!
Join me on a 3 week Beginners Yoga & Introduction to Meditation Workshop
When: Friday nights 5.30 – 8:00pm from March, 16th, 23rd & 30th.
Where: Essence of Living Studio, 3/52 Peerless Avenue, Mermaid Beach
Cost for peace of mind: $100
Learn a wide variety of different living, moving and breathing meditation techniques along with enjoying a fun yoga beginners class. You will also receive a beginners meditation guide book.
Call Essence on (07) 55266 600 as bookings and prepayments are essential.
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Teacher Training 2012
PLEASE NOTE the following dates are now included too the 2012 Timetable:
MELBOURNE:
- Yoga Teacher Training Level 1 – Intensive Weekdays
Course Dates: 15th October – 9th November 2012
Lectures: 4 Weeks, Monday to Friday 11:30pm – 5:pm
- Pilates Teacher Training – Weekdays
Course Dates: 29th October – 23rd November 2012
Lectures: 4 Weeks intensive, Monday – Friday 11:30am – 5:00pm
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About Michelle
This is my life in a nutshell. I am the owner and operator of Essence of Living on the beautiful Gold Coast, Australia. I live and breathe my vocation as it resonates with every cell of my body. I truly love what I do and do what I love. I want to share my passion with the world around me and hope to create a happier, healthier world with those willing to change and grow with me.iPhone App Teaser







[...] Retreats Upcoming Events [...]
Is the superfood workshop on Saturday 23rd or Sunday 24th?!
Many thanks!
Thank you Michelle, Caitlin and Laura, the retreat weekend was the best weekend I have had in a long time. can’t wait till March.
Please let me know if ever you have raw food preparation classes (one using lots of spices/tasty food) or a raw food retreat.
Thank you kindly,
Kim