Day 2: Yesterday was easy with the fruit cleanse, it may have something to do with the fact that I spent all my spare time in bed reading my new book. Well I’m in the middle of 3 at the minute, depending on how I feel ha ha. Love travelling and actually having time to simply read…. such a luxury I love.
Day 3: Today was also good, actually today was amazing! I went to the best yoga class I have had in nearly 2 years and did things with my body I haven’t been able to do before…. alone without help (after the teacher put me in first…. then I did it alone)! I’m not sure if I see a common trend but it brings me back to India when I was eating like a Sparrow after food poisoning, I lost a little weight and my practice flourished! I have lost 2 kilograms over the month and I feel open, free, flexible and full of life. Two kilograms is not much but it really does make a difference for me and my practice.