After being involved with many physical activities over the years, it wasn’t until I returned home from and overseas adventure 3 years ago that I discovered yoga and Pilates.
During my journey thus far the practice has not only benefited me physically and mentally but it has had such an amazing impact on my life off the mat also. Connecting breathe to movement and my words and actions to have intention.
The essence community and the amazing like minded individuals I have crossed on this path, have opened my eyes to living a holistic lifestyle and filled my heart with much joy.
I aim to weave my passion of Pilates through my classes, whilst maintaining an energetic and uplifting environment.
I love all things connected to the ocean, from scuba diving, waterskiing and surfing. I am keen for adventure and love to travel abroad.
See you on the mat!