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Currently viewing the tag: "cleanse"
I’ve decided to start from the basics, so here you will find my two basic dietary necessities a superfood smoothie & green juice.
Each day I will begin with a superfood smoothie & throughout find time to make up a green juice so I know that from the get go I have filling nutrients for [...]
Whilst I’m in Thailand alone this is the perfect opportunity to be able to detox! One of my best friends Bridget who is a doctor always says “Detox from what, you’re a freak! You don’t eat or doing anything wrong?” My response is “It’s what us Yogis do! We like to clear the clutter of the digestive tract, [...]
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About Michelle
This is my life in a nutshell. I am the owner and operator of Essence of Living on the beautiful Gold Coast, Australia. I live and breathe my vocation as it resonates with every cell of my body. I truly love what I do and do what I love. I want to share my passion with the world around me and hope to create a happier, healthier world with those willing to change and grow with me.iPhone App Teaser

