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Currently viewing the tag: "diet"
I’ve decided to start from the basics, so here you will find my two basic dietary necessities a superfood smoothie & green juice.
Each day I will begin with a superfood smoothie & throughout find time to make up a green juice so I know that from the get go I have filling nutrients for [...]
Enjoy this educational nutrition podcast lead by naturopath Danielle Williams designed to inspire you to Eat for your Soul. http://essenceofliving.podbean.com/
For more information on Danielle Williams check her profile http://essenceofliving.com.au/team/danielle-williams/
Since I was a young girl my mum would put fresh aloe vera from the garden on my sunburnt skin to soothe the sting. Recently I have started drinking half a glass of Aloe Vera juice in the morning mixed 30ml of Monavie.
The health benefits of aloe vera taken internally include: improved circulation, regulation [...]
About Michelle
This is my life in a nutshell. I am the owner and operator of Essence of Living on the beautiful Gold Coast, Australia. I live and breathe my vocation as it resonates with every cell of my body. I truly love what I do and do what I love. I want to share my passion with the world around me and hope to create a happier, healthier world with those willing to change and grow with me.
