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Currently viewing the tag: "exercise"
There’s never been a better time to get fit and feel good from the inside out, which is why we’re giving away the cutest Sportsgirl Yoga pick-me-up!
If, like us, one of your New Years resolutions is to get fit then this might just be your answer! Yoga is the perfect way to get fit, [...]
Name: Hollie Bradley
Hometown: Auckland NZ
Favourite Books: I love history and a bit of magic too so my fav all time book is W Smith’s River God
Favourite Movies: A good old kiwi film called Whale Rider rates as no.1 feel good movie
Favourite Foods: One dish I cant get enough of [...]
Name: Colleen Brown
Age: 29 years
Why I come to Essence of Living: Basically the authenticity of the studio is what attracted me there in the first place and after a few classes I was hooked. All the girls add their own special little touch to their classes and I just feel really lucky to practice yoga with [...]
Name: Karen Bloor
Age: 54 years
Why I come to Essence of Living:
Firstly: I fell in love with the yoga
Secondly: Then I fell in love with the people and the place, all just brilliant
How long have you been practising: Since September 2009
How often do you practise: 3 – 5 times a week
The Benefits [...]
Name: Charles Mansfield
Age: 92 years
Why I come to Essence of Living: All health prescriptions contain the need for exercise and I happen to agree that this does not need jogging, aerobics or raising a sweat by extreme physical effort. Yoga fits as an exercise of body and mind. By enquiry I [...]
About Michelle
This is my life in a nutshell. I am the owner and operator of Essence of Living on the beautiful Gold Coast, Australia. I live and breathe my vocation as it resonates with every cell of my body. I truly love what I do and do what I love. I want to share my passion with the world around me and hope to create a happier, healthier world with those willing to change and grow with me.
