Currently viewing the tag: "healing"
oscaroscar-203x300

Bringing Sexy Back

On August 16, 2011 · Leave a Comment · In Competitions, Essence of Living, Healthly tips and tricks

Calling all Gold Coast gals! We are bringing sexy back with the launch of Oscar Oscar and Essence of Living, ‘Sexy for Summer‘ competition. We are giving one lucky person the chance to win a body and beauty makeover to get them in shape and looking glamorous for summer!

 

The Major Prize: An Oscar Oscar indulgence [...]

Continue Reading →
dancer

Living Yoga e-course

On April 13, 2011 · Leave a Comment · In Feature Post 2

Living Yoga e-course

Join Michelle for an inspiring e-course focusing the History and Philosophy and lifestyle of Yoga.

Be inspired by Michelle’s elevating meditations, energized beginners yoga flow class and explore a deeper understanding on how to nourish your body from the inside out – from [...]

Continue Reading →

On April 7, 2010 · 9 Comments · In Essence of Living, Feature Post 2

Continue Reading →

Sleeping is Healing

On March 29, 2010 · Leave a Comment · In personal

I was totally exhausted when I left home for Bali, I had worked for over 6 weeks without a single day off and was really worn out. My problem is that I totally love what I do so much that I struggle to say no when opportunities arise and people are in need.

[...]

Continue Reading →

Creating a Peaceful Parasympathetic Practice

On November 27, 2009 · 11 Comments · In Healthly tips and tricks

The body is made up of an amazing electrical grid known as the nervous system which responds to both external and internal stimuli. These responses are either somatic which controls the skeletal muscles (when we move our hand when its hot) or automatic which controls the smooth and visceral muscles (such as the liver, [...]

Continue Reading →