Since the discovery of yoga more than 10 years ago now, much has changed for me, I came to yoga out of a desire to improve my health, and find a place for my busy mind to unwind.

I must say I remember my first class quite clearly, my girlfriend and I were “those giggly girls” but over time so many of the traditional teachings began to resonate with me, compassion, truth and non violence started to flow over into my day to day life, and a sense of inner balance began to grow.

The residue as it were from the practise followed me, and gave me the desire to know more, and continue developing. 7 years later in beautiful Bali I completed my intensive 2 month teacher training with Yoga Arts.

I found Essence of Living not long after it opened, and dreamed of being a teacher there one day. Later I studied Thai Massage which I offer at Essence of Living on request.

My yoga classes take for the traditional fundamentals, and mix it up with contemporary feel, great music and lots of laughter, I look forward to meeting you, and assisting you on your yoga journey. Nameste xxx