I just fell in love with yoga embracing all that it encompasses,  I can’t imagine my life now without it. I was truly inspired by the beautiful teachers at Essence of Living; their warmth, guidance, strength and inner beauty showed me that to be a teacher one must be truly authentic and really love the practise.

I knew from the beginning that I wanted Yoga to be a great part of my life, so I decided to do Certificate III & IV of Fitness specialising in Yoga & when I finished did the Pilates teacher training. Michelle encouraged me to do  Pilates saying “Pilates will balance you out!”.   Pilates is dynamic, free flowing strengthening practice for both the mind and body. I am grateful for the experience and feel blessed to work amongst inspiring women that have so much to offer.

To teach is a gift and it is my hope to deliver a holistic classes based on movement, breathing, philosophy and mindset.  I want to share what I have learnt and hope to inspire others just as these wonderful women have inspired me.

When you come to Essence of Living you get a the most amazing full body workout, but you’ll walk away with so much more…