| T.L.T DANCE & MUSIC Presents Adult Dance/Fitness ClassesIntroducing Our newest Essence of Living Angel:Tenaya Teale, Creator and Director at T.L.T Dance & Music.Tenaya is joining our team every Friday night at 6:00pmto teach an adult dance class, comprising contemporary jazz with an emphasis on fitness, we’re always looking for new way to make our classes fun & exciting for our gorgeous students & what better way than to let go & dance!Adult Classes incorporate all the aspects of fitness and exercise that everybody loves. Within the one hour class we do dance, pilates, stretch & strength, yoga, and cardio training. You will lose weight, tone and shape, gain strength and flexibility, and most importantly, significantly increase self-esteem and motivation. This is an intense and challenging class for all abilities and ages, and provides a fun, exciting and challenging environment to work inA little on Tenaya: ”I have danced since I was very little and have been trained in Jazz, Ballet, Contemporary, Tap, Acrobatics & Hip Hop.
I have always had a passion for it, but later on realised that it was for a lot more than just the art itself. Teaching and being able to witness a child overcome challenges, succeed at a new skill, or learn to be creative and independent, harmonizes this passion. |
Hi,
Are you still doing TLT Dance Fitness classes at all?
If so can you please tell me what day and time and the cost each session?
Thanks, Bec
No I’m sorry Bec we are no longer, contact Teneale at TNT for her current classes x