|T.L.T DANCE & MUSIC Presents Adult Dance/Fitness ClassesIntroducing Our newest Essence of Living Angel:Tenaya Teale, Creator and Director at T.L.T Dance & Music.Tenaya is joining our team every Friday night at 6:00pmto teach an adult dance class, comprising contemporary jazz with an emphasis on fitness, we’re always looking for new way to make our classes fun & exciting for our gorgeous students & what better way than to let go & dance!Adult Classes incorporate all the aspects of fitness and exercise that everybody loves. Within the one hour class we do dance, pilates, stretch & strength, yoga, and cardio training. You will lose weight, tone and shape, gain strength and flexibility, and most importantly, significantly increase self-esteem and motivation. This is an intense and challenging class for all abilities and ages, and provides a fun, exciting and challenging environment to work inA little on Tenaya: ”I have danced since I was very little and have been trained in Jazz, Ballet, Contemporary, Tap, Acrobatics & Hip Hop.
I have always had a passion for it, but later on realised that it was for a lot more than just the art itself. Teaching and being able to witness a child overcome challenges, succeed at a new skill, or learn to be creative and independent, harmonizes this passion.
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About MichelleThis is my life in a nutshell. I am the owner and operator of Essence of Living on the beautiful Gold Coast, Australia. I live and breathe my vocation as it resonates with every cell of my body. I truly love what I do and do what I love. I want to share my passion with the world around me and hope to create a happier, healthier world with those willing to change and grow with me.
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