Sacred Saturday (Gold Coast)

Saturday 3rd August 2024 | 7am - 11am

This Sacred Saturday will guide you, transform you & empower you with life skills that will support you & heal you by realigning your mind, body & breath back to balance.

200hr Vinyasa Yoga Weekend (In-Person) Teacher Training  (Gold Coast)

17th August - 13th October 2024

Acquire the skills & expand your knowledge necessary to teach a variety of Yoga classes. Registered with Yoga Alliance 200hr Certification, we offer our students the highest standards for their future success. This course runs over 9 weekends.

Wellbeing Wednesdays Yoga Classes - (Gold Coast)

21st August 2024 | 10am - 11am | FREE | Palm Beach Neighbourhood Centre - 16 Third Ave, Palm Beach QLD 4221

We would like to support the wellbeing, resilience, and mental health of our local community to ensure that no one faces adversity alone. Join our Wellbeing Wednesday sessions and discover activities, healthy relationships that foster connection, social cohesion, and supporting networks. 

No bookings required, please bring a mat & a drink.

GCCC A&H Forest Bathing (Gold Coast)

Thursday 22nd August 2024 | 9.30am - 11am | Fleays Conservation Track, Burleigh | $5 per session

This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

GCCC A&H SWELL Sensory Ocean Experience (Gold Coast)

Tuesday 10th September 2024 | 9am - 10am | Currumbin Alley | $5 per session

This Sensory ocean experience is a wonderful opportunity to enjoy nature in a completely new way. It is guided steps through the sand and ocean edge and stillness that focuses on a sensory exploration of the more than human world.

GCCC A&H Forest Bathing (Gold Coast)

Thursday 12th September 2024 | 9.30am - 11am | Gold Coast Botanic Gardens, Benowa | $5 per session

This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

GCCC A&H SWELL Sunrise Pilates Session (Gold Coast)

Friday 13th September 2024 | 6am - 6.45am | Currumbin Alley | $5 per session

This mat-based Pilates workout focuses on core strength, flexibility, balance, and overall body awareness.

GCCC A&H SWELL Morning Breathwork Session (Gold Coast)

Friday 13th September 2024 | 7am - 8am | Currumbin Alley | $5 per session

Transform you & empower you with life skills that will support you & heal you by realigning your mind, body & breath back to balance.

Kids Yoga & Mindfulness (Gold Coast)

1st October - 26th November 2024 | Term 4 - Tuesday's 3pm - 4pm

We are proud to be apart of All Saints Anglican Primary School Kids Yoga & Mindfulness Movement (Prep-Year 3).

Our intention is to instil life long skills to be able to move, breathe & be present with
kindness & awareness in our bodies, minds & hearts.

Class Capped at 25 Students

Pilates Fitness Weekend (Full In-Person or Hybrid) Teacher Training (Gold Coast)

5th October - 17th November 2024 (Full in-person) 19th October - 17th November 2024 (Hybrid)

This course is ideal for pilates enthusiasts and those wanting to teach Pilates for fitness. Using the foundations of the classic Pilates method, in this course you will learn how to create fun, modern classes that move to the beat! Our systematic approach teaches our trainers to be capable and dynamic Pilates instructors.

GCCC A&H Forest Bathing (Gold Coast)

Saturday 12th October 2024 | 7am - 8.30am | Schuster's Park, Tallebudgera | $5 per session

This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

100hr Yin Yoga (Hybrid) Teacher Training (Gold Coast)

21st - 25th October 2024

This course will inspire you to teach a safe and effective Yin Yoga class that will suit all different skeletal variations and health conditions. You will learn different practices to awaken the meridian channels of the body, creating an overall feeling of calmness and contentment for your students.

100hr Yoga Sequencing & Adjusting (Hybrid) Course (Gold Coast)

11th - 15th November 2024

Go deeper into the study of yoga principles, philosophy, asana, pranayama and meditation, but more importantly the study of the ‘self’. We study the awakening of deeper levels of the energetic body as well as the attunement to the subtler messages of the body’s intelligence.

GCCC A&H Forest Bathing (Gold Coast)

Saturday 23rd November 2024 | 7am - 8.30am | Gold Fleay's Conservation Track, Burleigh | $5 per session

This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

GCCC A&H Forest Bathing (Gold Coast)

Saturday 8th February 2025 | 7am - 8.30am | Schuster's Park, Tallebudgera | $5 per session

This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

200hr Vinyasa Yoga (Hybrid) Teacher Training (Gold Coast)

10th - 21st February 2025

Acquire the skills & expand your knowledge necessary to teach a variety of Yoga classes. Registered with Yoga Alliance 200hr Certification, we offer our students the highest standards for their future success. This course runs over 10 days Monday - Friday.

Pilates Fitness (Hybrid) Teacher Training (Gold Coast)

24th February - 7th March 2025

This course is ideal for pilates enthusiasts and those wanting to teach Pilates for fitness. Using the foundations of the classic Pilates method, in this course you will learn how to create fun, modern classes that move to the beat! Our systematic approach teaches our trainers to be capable and dynamic Pilates instructors.

GCCC A&H Forest Bathing (Gold Coast)

Saturday 8th March 2025 | 8am - 9.30am | Gold Coast Botanical Gardens, Benowa | $5 per session

This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

GCCC A&H Forest Bathing (Gold Coast)

Saturday 12th April 2025 | 3pm - 4.30pm | Lion's Park, Tallebudgera | $5 per session

This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

GCCC A&H Forest Bathing (Gold Coast)

Saturday 12th May 2025 | 3pm - 4.30pm | Long Tan Park, Currumbin | $5 per session

This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

GCCC A&H Forest Bathing (Gold Coast)

Saturday 14th June 2025 | 3pm - 4.30pm | Schuster's Park, Tallebudgera | $5 per session

This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.