Free

A&H Forest Bathing - September 2024

Join Michelle, in collaboration with GCCC Active & Healthy Programme, for her brand new 'Forest Bathing'

Forest Bathing is an opportunity for each participant to experience nature in a completely new way, the guide simply opens the door for participants to have their own unique and authentic experience.

The art of the guide is to hold space and support your journey by giving you the freedom to show up as you are.

All are welcome, with no experience or fitness level needed!

DETAILS
This Forest Bathing will guide you, transform you & heal you by realigning your mind, body & breath back to balance.

When: Thursday 12th September 2024 | 9.30am - 11am
Where: Gold Coast Botanic Gardens, Benowa.

Price: $5 CASH ON THE DAY

Please wear fully enclosed clothing, shoes and hat. You may want to bring bug spray and a small towel to sit on.