pilates fitness teacher training
Pilates Training
At the Essence of Living Academy we are committed to producing the most outstanding Pilates teachers. Our Pilates teachers are trained in the latest techniques, with a focus on providing the best support for students. Essence of Living Pilates teachers are well respected and sought after within the Pilates industry.
The Essence of Living Pilates Level 1 teacher training takes place on the stunning Gold Coast, Australia. Our training program truly over delivers, providing you with 200 hours of training, including over 100 hours of face-to-face learning. This course is approved for 15 CEC’s from Fitness Australia. Find out course dates, requirements and a course overview below.
WHAT OUR STUDENTs SAY
Making the decision to embark on the journey of yoga and Pilates teacher training at Essence of Living has been more than just acquiring the skills to instruct - it's had a profound impact on my life.
Through this experience, I've shifted my mindset, met lifelong friends, and connected deeply with my truest self.
I've learnt that it is possible to overcome limiting beliefs and negative thought patterns that I have held for years, ones I never thought I would truly be able to get past.
I've learnt that I may not be the best at everything, but all that matters is that I do everything from a place of love.
Having Michelle by my side as I open my own yoga and Pilates studio has been invaluable.
She has been a role model for me and her support goes well beyond the duration of the teacher training.
Michelle goes the extra mile to bring out the best in everyone.
She has guided me not only in running the studio but also in navigating business with integrity and authenticity and for this I am truly grateful.
Keira
hybrid + In-Person (Weekdays):
24th February - 7th March 2025
Lectures and training: 10 days | Mon - Fri | 7am - 2pm
Location: Essence of Living | Gold Coast
hybrid + In-Person (Weekends):
1st - 30th November 2025
Lectures and training: 5 weekends | Sat & Sun | 7am - 3pm
Location: Essence of Living | Gold Coast
ASSESSMENT
In order to equip you with the skills and knowledge necessary to be a pilates teacher, there are a number of assessments required as a part of the course.
- 40 x session participations (10 completed in course delivery / rest can be either online via EOL TV or with an EOL ALUMNI)
- 4 x Observation reports 1x online class & 3x in person classes
- 4 x one hour class sessions (with your fellow teacher trainees)
- Business Plan (including market research)
- 1 x written exam
- 2 x 500 word reflective essays/book reports
- Develop client screening appraisal
- Personal Development plan
- Online Special Populations Assessment
- Online Anatomy Assessment
- Online Personal Trainer Assessment
Hybrid Course Extra Assessments:
- Online Pilates Anatomy & Physiology Course
- Online Wellness & Nutrition Course
- Online Pre & Postnatal Course
- Online In the Business of Wellness & Pilates Course
Many of these pieces of assessment will be delivered during your training, however you do have a total of 6 months to complete all of your assessment.
REQUIRED READING
There are a number of books required to complete the course, these will be referenced within the training. You do not have to read them cover to cover before training commences.
- Return to Life – Through Contrology by Joseph Pilates
- Mindset by Carol S. Dweck
- Pilates Anatomy – Rael Isacowitz & Karen Clippinger
Online retailers we suggest to find your materials include Book Depository, Amazon and AbeBooks. Fishpond & Audible.
Course Facilitators
Meet our lovely teachers
Michelle Cassidy
Simone Kelly
Erin Bourne
Jema Lee
Book a call with Michelle
While you can scroll down and find all of the information about dates, cost, location, assessments and facilitators, we think it's amazing to discuss such a life changing opportunity with a real person!
Michelle has been running Essence of Living since 2004 and these teacher trainings are truly her passion. She would LOVE to discuss any questions you have! Book a call with her!
don’t see a time your like ? click herecourse curriculum
GROUP PILATES TRAINING
ANATOMY AND PHYSIOLOGY
EXERCISE PROGRAMMING
SPECIAL POPULATIONS
CLIENT SCREENING
EQUIPMENT USE
NUTRITION
BUSINESS SKILLS
WORKPLACE RELATIONS
say hello, don’t be shy
Leave your details and she'll get in contact!
Email : [email protected]
Phone : +0413137155
We won't send spam. Unsubscribe at any time.
