Upcoming Events


GCCC A&H Forest Bathing (Lions Park, Tallebudgera Valley)
- 12th April 2025
- 3pm - 4.30pm
This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.
$5 cash on the day

Kids Yoga & Mindfulness (All Saints)
- 29th April - 17th June 2025
- 3pm - 3:45pm
We are proud to be apart of All Saints Anglican Primary School Kids Yoga & Mindfulness Movement (Prep-Year 3).
Our intention is to instil life long skills to be able to move, breathe & be present with kindness & awareness in our bodies, minds & hearts.
Class Capped at 15 Students

GCCC A&H Forest Bathing (Long Tan Park, Currumbin Valley)
- 12th May 2025
- 3pm - 4.30pm
This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.
$5 cash on the day

75hr Yoga Sequencing & Adjusting (Hybrid) Course (Gold Coast)
- 12th - 16th May 2025
Go deeper into the study of yoga principles, philosophy, asana, pranayama and meditation, but more importantly the study of the ‘self’. We study the awakening of deeper levels of the energetic body as well as the attunement to the subtler messages of the body’s intelligence.

GCCC A&H Forest Bathing (Schuster Park, Tallebudgera)
- 14th June 2025
- 3pm - 4.30pm
This Active & Healthy Forest Bathing session will guide you, transform you & heal you by realigning your mind, body & breath back to balance.
$5 cash on the day

Kids Yoga & Mindfulness (All Saints)
- 22nd July - 9th Sept 2025
- 3pm - 3:45pm
We are proud to be apart of All Saints Anglican Primary School Kids Yoga & Mindfulness Movement (Prep-Year 3).
Our intention is to instil life long skills to be able to move, breathe & be present with kindness & awareness in our bodies, minds & hearts.
Class Capped at 15 Students

Living Yoga Immersion (Gold Coast Hinterland)
- 7th September 2025
- 7am - 2pm
Join Michelle for a unique opportunity to experience & enjoy an extended asana, pranayama & meditation session at her rainforest home as well as a soul nourishing forest bathing session in secret locals location. The day can also be used towards 300hr Yoga TT pathway.

200hr Vinyasa Yoga (Hybrid) Teacher Training (Gold Coast)
- 27th Sept - 26th Oct 2025 (5 Weekends)
- 7am - 3pm
Acquire the skills & expand your knowledge necessary to teach a variety of Yoga classes. Registered with Yoga Alliance 200hr Certification, we offer our students the highest standards for their future success. This course runs over 5 weekends Saturdays & Sundays.

75hr Yin Yoga (Hybrid) Teacher Training (Gold Coast)
- 27th -31st October 2025
This course will inspire you to teach a safe and effective Yin Yoga class that will suit all different skeletal variations and health conditions. You will learn different practices to awaken the meridian channels of the body, creating an overall feeling of calmness and contentment for your students.

200hr Yin Yoga (Hybrid) Teacher Training (Gold Coast)
- 27th - 31st October 2025
This course will inspire you to teach a safe and effective Yin Yoga class that will suit all different skeletal variations and health conditions. You will learn different practices to awaken the meridian channels of the body, creating an overall feeling of calmness and contentment for your students.

Pilates Fitness (Hybrid) Teacher Training (Gold Coast)
- 1st - 30th Nov 2025 (5 Weekends)
- 7am - 3pm
This course is ideal for pilates enthusiasts and those wanting to teach Pilates for fitness. Using the foundations of the classic Pilates method, in this course you will learn how to create fun, modern classes that move to the beat! Our systematic approach teaches our trainers to be capable and dynamic Pilates instructors.
Online Offerings
Learning online has never looked so good!!
– Start ANYTIME and go at your own pace!
– 6 months access to work your way through the content
– Combine any of these online courses and any of our heart-to-heart in person courses to a total of 300hrs to receive an EOL 300hr Teacher Training Certificate!

Patanjali’s yoga sutras

roll & release

the art of science & meditation
